Jeff Cavaliere - Athlean Xero

Jeff Cavaliere - Athlean Xero
English | Size: 1.93 GB
Category: Health / Fitness / Massage

STOP THE INSANITY!
Doing 60 minutes of essentially glorified aerobics and thinking that you will build muscle is the definition of "INSANITY"! If you want to develop serious athletic muscle then you have to create overload and still have a respect for muscle repair and recovery. Enter the ATHLEAN XERO program from ATHLEAN-X.
REQUIRES XERO EQUIPMENT... NOTHING AT ALL!
BUILD MUSCLE AND BURN FAT WITH YOUR OWN BODY!
SHORT INTENSE WORKOUTS ALL UNDER 30 MINUTES!
FEATURES NEVER BEFORE SEEN EXERCISES!
THE "XERO REST" PROTOCOL ADAPTS TO ALL FITNESS LEVELS!
MOBILE DEVICE COMPATIBLE...OR PRINT IT OUT GO!
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Jukebox Saturday Night (April 7th 2018)

Jukebox Saturday Night (April 7th 2018)
English | Size: 500.05 MB
Category: Music

The last 2 episodes have been repeats from January 2018.

Host Justin Coombes-Pearce introduces video clips from the 50s, 60s, 70s & 80s
This weeks clips are:-
James Brown - Sex Machine
Cliff Richard And The Shadows - The Young Ones
Leo Sayer - More Than I Can Say
Barry White - My First My Last My Everything
Doobie Brothers - What A Fool Believes
Jackson Five - I Want You Back
Meatloaf - Two Out Three Ain't Bad
Elvis Presley - Burning Love
Ray Charles - I Can't Stop Loving You
Del Shannon - And The Music Plays On
Chaka Khan - I'm Every Woman
Animals - It's My Life
Paul McCartney - Mull Of Kintyre
Neal Hefti - Batman Theme
Stars On 45 - Stars On 45
Ringo Starr - It Don't Come Easy
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LinkedIn - PHP Object-Oriented Programming with Databases

LinkedIn - PHP Object-Oriented Programming with Databases
English | Size: 713.58 MB
Category: Tutorial

Learn how to interact with databases using object-oriented PHP code. In this intermediate course, Kevin Skoglund teaches powerful PHP techniques that streamline interactions with MySQL databases. PHP developers will benefit from the efficient, well-organized, reusable, and easy-to-understand code that object-oriented programming (OOP) offers. Kevin shows how OOP techniques can optimize database queries, help manage sessions, and simplify user logins. He provides practical examples and tips to create objects that interact seamlessly with database rows, to build a content management system with HTML forms, to authenticate users, and to break up long lists of database data into smaller pages.
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INE | Ethical Hacking: Module 4 :: Enumeration | Josue Vargas

INE | Ethical Hacking: Module 4 :: Enumeration | Josue Vargas
English | Size: 344.78 MB
Category: CBTs

In the enumeration module you will learn how to use the discovered services and protocols running in your target network to gather more details and difficult to obtain intelligence prior to the actual System Hacking phase. This module is the last of the preliminary investigative phases in the hacking cycle and with it ends the information gathering which will now empower us to narrow down our targets and start planning our attacks against specific technologies and choose the appropriate hacking tools we will learn about in the remainder of this course.

Table of Contents

Introduction to Enumeration
NetBIOS Enumeration
LDAP Enumeration
DNS Enumeration
SNMP Enumeration
NTP Enumeration
SMTP Enumeration
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Skillshare: Illustration with Draplin: Iterating with Shape, Style, and Color

Skillshare: Illustration with Draplin: Iterating with Shape, Style, and Color
English | Size: 2.4GB
Category: Tutorial

Minor tweaks add up to big breakthroughs in this in-depth class all about the subtle skill of iteration. Join Aaron as he dives into his personal illustration process, using shape, style, and color to push his creativity to new heights with every project. You'll illustrate a person, place, and thing to create an ode to your hometown, evolving each individual piece along the way.
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INE | Ethical Hacking: Module 2 :: Footprinting and Reconnaissance | Josue Vargas

INE | Ethical Hacking: Module 2 :: Footprinting and Reconnaissance | Josue Vargas
English | Size: 588.47 MB
Category: Tutorial

Course Description
In this course you will become aware of the investigative tasks that a hacker needs to perform to accurately profile his targets and the different tools and public information sources which can provide valuable information (many times, information that should have never been made public).

Table of Contents

Course Introduction
Search Engines :: Part 1
Search Engines :: Part 2
Google Hacking
Websites
Email
Networking
Social Engineering
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Photoshop Facile Video Corso [2341]
Photoshop Facile Video Corso [23/41]
eLearning | OS: ShiChuang, Mac OSX | 2.4 GB
Languages: Italian | Modulo 4 - Basi del colore Lezione 2 - Occhi & Capelli

Photoshop Facile e il primo video corso online per imparare ad usare Photoshop e acquisire il giusto metodo per trarre il massimo dalle tue immagini anche se parti da Zero.

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Photoshop Facile Video Corso [2241]
Photoshop Facile Video Corso [22/41]
eLearning | OS: ShiChuang, Mac OSX | 1.7 GB
Languages: Italian | Modulo 4 - Basi del colore Lezione 1 - Ritoccare la pelle

Photoshop Facile e il primo video corso online per imparare ad usare Photoshop e acquisire il giusto metodo per trarre il massimo dalle tue immagini anche se parti da Zero.

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Mobile Video Production Traveling with Gear
Mobile Video Production: Traveling with Gear
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hour 13M | 414 MB
Genre: eLearning | Language: English

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Introduction to GraphQL
Introduction to GraphQL
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hour | 155 MB
Genre: eLearning | Language: English

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